{
  "id": "/plank/",
  "name": "Plank - Entrenamiento de Core y Planchas Abdominales",
  "short_name": "Plank",
  "description": "App profesional de planchas abdominales con temporizador de suelo, 18 variantes progresivas, análisis biomecánico, estadísticas y sincronización.",
  "start_url": "/plank/",
  "scope": "/plank/",
  "display": "standalone",
  "orientation": "portrait-primary",
  "background_color": "#080c14",
  "theme_color": "#10b981",
  "lang": "es-ES",
  "categories": ["fitness", "health", "sports", "lifestyle"],
  "icons": [
    {
      "src": "/plank/icon-192.png",
      "sizes": "192x192",
      "type": "image/png",
      "purpose": "any"
    },
    {
      "src": "/plank/icon-512.png",
      "sizes": "512x512",
      "type": "image/png",
      "purpose": "any"
    },
    {
      "src": "/plank/icon-maskable-512.png",
      "sizes": "512x512",
      "type": "image/png",
      "purpose": "maskable"
    },
    {
      "src": "/plank/apple-touch-icon.png",
      "sizes": "180x180",
      "type": "image/png"
    }
  ],
  "shortcuts": [
    {
      "name": "Iniciar Plancha Libre",
      "short_name": "Entrenar",
      "description": "Abrir el temporizador de suelo para plancha libre",
      "url": "/plank/#timer",
      "icons": [{ "src": "/plank/icon-192.png", "sizes": "192x192" }]
    },
    {
      "name": "Reto 30 Días",
      "short_name": "Reto 30D",
      "description": "Continuar con el desafío de 30 días",
      "url": "/plank/#challenge",
      "icons": [{ "src": "/plank/icon-192.png", "sizes": "192x192" }]
    },
    {
      "name": "Mis Estadísticas",
      "short_name": "Stats",
      "description": "Ver mis récords personales y progreso",
      "url": "/plank/#stats",
      "icons": [{ "src": "/plank/icon-192.png", "sizes": "192x192" }]
    }
  ]
}